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Cathy Saputo
Counseling  |  Wellness  |  Sex Therapy
Licensed Professional Counselor,
Sex Therapist, Wellness Coach
About Me
Education, credentials, and experience are an important part of selecting a Counselor. Hence, I tell you all about that below. But, I think most clients want to know "What are you really like? How are you going to be in therapy? Will you be a good fit for me?" Here are a few things about my style:

  • I am an interactive therapist. This means, I will listen and hear your concerns, but I will also challenge you to think differently, try new behaviors, and consider ideas that may push you outside of your comfort zone. I will engage you and ask you to do some hard work. I do not sit quietly through our sessions.
  • I combine psychoeducation and talk therapy. This means I'll strive to provide current research and factual information to you about your concerns. I may recommend you do some of your own research through reading, watching videos, or exploring other content. When appropriate, I'll use humor, candid feedback, and sexual imagery during our sessions.
  • I am passionate about helping you to reach your therapy goals. I want to hear from you when something is not working. I value your feedback. 

I am a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC). These credentials mean I have completed more than 3000 hours of supervised counseling after earning a graduate degree and have passed a comprehensive examination. I completed a Master of Arts degree in Counseling from Oakland University, with a specialty in Wellness Counseling. At the same time, I earned a Certificate in Complementary Medicine and Wellness through the Department of Health Sciences. I also hold a Master of Business Administration degree from Pepperdine University and a Bachelor of Arts degree from Michigan State University in Telecommunication and Psychology.    
 
I am trained in Cognitive Processing Therapy, an approach effective in reducing post-traumatic stress symptoms. I am a Certified Clinical Trauma Professional through IATP. Ongoing education is important to me. I strive to be informed about the latest research and best practices in counseling. I have completed several hours of continuing education on a variety of counseling topics. I


I have completed The University of Michigan Sexual Health Certificate Program in Sex Therapy. This program is a 165 hour, year-long education program addressing  psychological, environmental, hormonal, medical and relational facets of sexual health.
 

Past work experience includes:

Counselor and Wellness Coach at Ulliance Inc, an Employee Assistance Program (EAP) Provider
Counselor at Wentworth & Associates PC
Group Counselor and Program Facilitator at Beaumont Health Systems Weight Control Center
Career Counselor at Oakland University’s Adult Career Counseling Center
 
Member of Inforum, International Association of Trauma Professionals, National Board of Certified Counselors, and Sterling Heights Regional Chamber of Commerce.
 
Prior to becoming a Professional Counselor, I held positions in Telecommunications Management. I love the sunshine and the beach. I'm working on becoming a more successful golfer!

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Specialty areas include: Anxiety, Depression, Caregiver Stress, Chronic Illness, Couples and Relationships, Grief and Loss, Life Transitions, Non-Monogamous Relationships, Pre-marital Counseling, Quarter-life Issues, Sexual Concerns, Step-Parenting Challenges, and Trauma.

Individuals, and Couples ages 13 and up from all backgrounds and cultures are welcome. I am an LGBTQIA affirmative therapist and work with all sexual orientations and gender identities. 

​Ask about current Group Counseling.

Consulting to other Therapists is available.